Discover Yoga Paddle by the Plage de la Baumette in Agay: a fun activity in direct contact with nature. Thanks to the imbalance caused by the water, the paddle-board strengthens your muscles whilst the yoga poses at the heart of nature soothe both the body and mind.
Discover and learn the tricks and techniques of Stand-up Paddle :
- Sequence of yoga poses with an emphasis on breathing, muscle strengthening, flexibility and of course, relaxation on the water!
- Muscle strengthening
- Balance and serenity
- Concentration on nature's sounds and movements
- Beautiful view of the coast
You must know how to swim.
À prendre avec soi
- 1L bottle of water
- Sunglasses (with an attached safety cord)
- Swimming costume and a change of clothes
Where the activity is taking place
- 122-284 D559