Description
What if you took some time for yourself with friends? The time to settle down, to listen to your body, your emotions and if you did it in communion with nature at the winery, in the heart of the vineyards? We invite you to Domaine la Croix, Cru Classé, to live a unique experience supervised by a qualified coach (45 to 50 minutes of Vinyasa yoga classes).
What is "Vinyasa" ? It is a Sanskrit term which means synchronization of the movement on the breath. It can be defined as a sequence of dynamic movements, initiated and harmonised by the breath. The sequences are the result of the teacher's experience and are adaptable to the needs of each individual. Vinyasa yoga is a dynamic style of yoga: it allows you to exercise while working on the alignment of the body. In Vinyasa Yoga, breath and movement are linked so that each action leads to the other: each movement has a corresponding breath.
This private experience is reserved for a group of 2 to 5 people (then an additional person is optional up to 12 people).
Photos credit: ©olivier baudry, baobab.insta
Good to know
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Duration |
1 heure |
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Spoken languages |
English, French |
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Included in the offer |
One mat per person |
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Not included in the offer |
Personal expenses Transport to the Domaine de la Croix |
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To take with you |
Sa tenue de yoga Gourde/bouteille d'eau |
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Proposed by Beyond the wine Where the activity is taking place
Public transport Croix de Constantin (15min walk after) |
