Relaxation dive and stress management

After a VIP welcome on the boat, in the center of the port of Fréjus, a time to discuss your needs and expectations will be taken. Detailed explanations of the course of the half day will be given to you, including the safety rules linked to the activity).

Then, you will be offered relaxation. Time dedicated to letting go, returning to oneself, so that your dive is even more enjoyable.

Then comes the time to dive. Relaxed and completely secure by the monitor within arm's reach, you will discover the flora and fauna serenely, and let yourself be lulled by this magical environment that is the sea. Proprioception exercises will be offered underwater.

2 possible formulas always with the goal of your pleasure and your serenity :

If you are already a diver, the ride and the exercises will adapt to your aquatic ease and your level of diver. You will discover another way to dive.

If you are not yet a diver, this will be a first step into scuba diving and using the equipment to breathe underwater. The walk will take place at a depth of between 0 and 6 meters. Make way for your well-being and your wonder. There is only one thing to do : give way to its sensations and marvel at the impressions of weightlessness in which our body is underwater, savor this rediscovered lightness, and admire the beauty and the richness of the underwater world.

Back on the surface, you will continue your relaxation until returning to the port, admiring the beauty of the landscapes of the bay of Fréjus-St Raphael and enjoying the sea.

Only one thing to do: Dare this underwater adventure and inner adventure.